Good oral health is the absence of disease in the mouth. Good oral health is important because it can prevent serious dental conditions such as tooth decay and gum disease. Poor oral hygiene can allow bacteria to grow in the mouth. If the bacteria is not removed, it will continue to eat away at the enamel of the teeth, leading to tooth decay.
When tooth decay is left untreated, it can lead to infections of the tooth’s pulp. If the pulp becomes infected, it can lead to an abscessed tooth. An abscessed tooth is extremely painful and can lead to other serious conditions, such as bone loss. Good oral health is best achieved with regular visits to your dentist for cleanings and checkups. Here are a few tips for maintaining good oral health:
- Brush and floss your teeth regularly
When you brush and floss your teeth, you are removing plaque from the surfaces of your teeth. Plaque is a sticky, colorless film that constantly forms on your teeth and contains bacteria. If you don’t remove the plaque from your teeth, it can eventually harden into tartar which irritates your gums and affect your dental health. Use fluoridated toothpaste to brush your teeth. Fluoridated toothpaste help to prevent tooth decay and cavities and strengthen tooth enamel, which protects the teeth and gums from bacteria, plaque, and acids.
- Regular dental visits
Regular dental visits are important for maintaining good oral health. Your dentist will be able to check for cavities, gum disease, and other oral health issues. If your teeth are monitored over time, you will be able to catch dental issues early on.
Regular dental cleanings are also essential for removing plaque and tartar buildup. These dental cleanings should be done every six months to keep your teeth healthy. Plaque and tartar buildup can lead to tooth decay. Regular dental cleanings will remove this buildup before it causes damage to your teeth.
- Quit smoking and tobacco use
Cigarettes, cigars, chewing tobacco, e-cigarettes, and pipes all contain tobacco, which is dangerous for your teeth. Tobacco contains nicotine, which can increase your risk of developing oral cancer. Plus, tobacco use can stain your teeth. Ask your dentist and physician about resources to help you quit.
- Reduce your intake of sugary foods and drinks
Sugary foods and drinks feed harmful bacteria in your mouth. These bacteria will stick to your teeth and increase your risk of tooth decay and cavities. The bacteria produce acid that wears away at your tooth enamel, making the teeth softer and more sensitive to decay. So, reduce the consumption of sugary foods and beverages.
Contact The Florida Center for Laser Dentistry at (727) 862-8513 or schedule an appointment online to learn more about ways to maintain oral health. We are located at 12124 Cobble Stone Dr, Hudson, FL 34667.
